About

Welcome to SD Premier Athletes located inside of San Diego Premier Training. We’re dedicated to develop young athletes both physically and mentally to excel not only on the field but off.

There are many programs out there to help young athletes get stronger and improve performance. We saw many lacking working with the entire individual, not just the athlete.

Our program focuses on assessing athletes to discover any bottlenecks in their performance, training programs based on developmental age to take advantage of windows of growth and development, plus weekly lessons plans to help our young athletes learn responsibility, integrity, and what it takes to be a leader.

We ask you to try out any of our programs to truly see the benefit of the system. To get started click on the button below to start your trial and reserve a spot in one of our training sessions.

Coaches

Coach Frank

Frank Childress has been a part of the SDPT team since 2018. He went to school at Georgia Southwestern University and graduated with his B.S. in Accounting. After moving to San Diego, Frank moved away from accounting and stepped into the world of Personal Training and Coaching.

He has worked with a wide range of clientele that consists of 50 and up athletic population, NFL athletes, weekend warriors, and younger athletes. One of his favorite quotes is “they don’t care how much you know until they know how much you care” building relationships is one of the top priorities so when times get tough, you know he is still in your corner.

Certifications:

Titleist Performance Institute Level 1
NSCA – Certified Strength & Conditioning Coach
Functional Movement Screen Level 1 & 2
Certified Functional Strength Coach Level 1 & 2
NASM – Certified Personal Trainer
NASM – Corrective Exercise Specialist
Dynamic Variable Resistance Training Certified

Coach Freddy

Freddy is a Strength and Conditioning Coach with a background in IT.  He is focused on unlocking peak performance through both mental and physical training.

He uses a combination of smart coaching with proven training methods to help athletes of all levels get stronger, faster, and perform their best.

Certifications:

NASM CPT

TOP